Anosmia vs. Parosmia: Understanding Your Symptoms

Loss of smell (anosmia) and distorted smell (parosmia) are two different conditions that require patience and consistent training. While anosmia is the complete absence of scent detection, parosmia often occurs during the recovery phase, where familiar smells become unpleasant or chemical-like. Learn why parosmia is actually a sign of healing and how to train through it.


Start Your Recovery Journey

Ready to begin? The Olfactory Training Kit provides everything you need to follow the clinically proven Hummel Protocol. Formulated with 100% pure medical-grade essential oils.